- Are you breathless (even just a little bit)?
- Do you have a lung condition (it doesn’t matter how severe)?
Don’t be alone!
Come along to our free to join group to enjoy friendship, support and information.
Run by, and for, people with respiratory disease.
Every Wednesday 11.45am to 1.45pm.
BEActive (Breath Easy Active) sessions at Eastbourne Sports Complex, Bourne Avenue, Off Hundens Lane, Darlington, DL1 1LJ.
For members and carers.
Vic of Vixi Wellbeing Support, was trained to Asthma + Lungs UK standards by Breathe Easy Darlington. Vic takes us through various types of exercise, Yoga Nidra, Tai Chi, Dance relaxation and mindfulness, tailored to meet your individual needs. If you need to sit down to get your breath back, you do.
There’s a small cost involved to cover room hire, equipment etc.
Before taking part, we need a completed medical form. It is wise to bring a note of your medications and contact details to your 1st session.
Please call Vic (07931 546442) before your first visit. Thank you.
Every First Tuesday of month 12.30 to 3.00pm. Social, Function Room, The Copper Beech, Neasham Road
Bar meal or just a drink, chat, laugh and speaker at 2.00pm (Respiratory professionals, local history etc)
Every Second Tuesday of month (May to September)
Walk in South Park, 11.00am. Meet by the clock tower. Tea or coffee and natter at cafe to finish.
Trips out at various times in months of finer weather (Teeside Princess, Hamsterley Forest, Bowes Museum and many other venues).
Email Breathe Easy on: breatheasydarlington@hotmail.com
Website: Supporting Lung Disease in the UK | Breathe Easy Darlington