Self Care Links

Self Care Links

Please see a list of websites below that may be useful:


Kooth is an online counselling and support resource for young people aged 11-19.

This has good availability for young people 7 days a week 9 am until 10 pm


Recovery College is a web site supported by tewv with on line resources for people with mental health.

It includes link to apps that have been approved by TEWV for children and young people with mental health


Many people find grief a lonely and isolating experience anyway, but living in isolation and being socially distant from others, are making things a lot harder for people who are bereaved.

If you feel you would benefit from talking to someone in confidence there are a number of services in Darlington who can support you at this difficult time. For more information about confidential, free bereavement counselling please contact:

You can also join a virtual grief cafe. Find out more here:


Local Services, Let
Living with limited mobility? Want to remain independent when at home or out and about? Contact a local mobility aids supplier today